Cholesterol - Is it good or bad?
When we visit the doctor, we are usually cautious about cholesterol, which is recognised as the primary factor in heart issues and heart...
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Sep 243 min read
What's Causing Your Rusty Hip?
When your hip starts creaking like an old door in a haunted house, it might be time to pay attention to the mysterious tales your joints...
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Jun 192 min read
Summer travel - are you gut ready?
As the holidays approach, preparations are being made, but have you considered the health of your gut? With changes in water, food, and...
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Jan 263 min read
Why knowing your blood group is important
Your blood group is the equivalent to your fingerprint, its part of your individual DNA. The four main blood groups O, A, B and AB have...
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Feb 16, 20233 min read
Is it time for your body to get a spring clean?
Daffodils and crocuses are starting to appear, the days are getting longer, and the leaves will be bursting forth, showing us the...
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Jan 5, 20232 min read
Love and care for your lymph with Pressotherapy
Your lymphatic system supports the circulation of blood throughout your body. In addition to supporting the movement of oxygen, food,...
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Nov 23, 20222 min read
A right pain in the back!
On average over a third of our population suffers with some form of back ache and mostly those who do carry on in life with it are taking...
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Sep 29, 20222 min read
Fear or Fearlessness?
The founder of Systematic Kinesiology sent a message recently to all practitioners which really resonated with me and I wanted to share...
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Jul 20, 20222 min read
Why do we suffer with Arthritis?
In simple terms arthritis is a common condition that many have to deal with on a day to day basis that causes pain and swelling in and...
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Apr 21, 20222 min read
Sweat the small stuff!
In this post, I would like to share an experience I've had, which I believe everyone in life has had. How we can very easily accept the...
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Feb 18, 20222 min read
Do you have Low blood sugar?
Many people experience low blood sugar at a sub clinical level without realising it. Do any of these symptoms sound familiar? Aches and...
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Jan 27, 20223 min read
How does kinesiology really work?
Kinesiology helps us to discover what's happening within the body and ascertain what areas of imbalance exist. We use the bodies muscles...
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Nov 25, 20212 min read
Time to detox and cleanse your body?
After the excess of Christmas it often feels really good to give the body a chance to reset. Detox is often thought of as food excess...
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Mar 24, 20212 min read
What is a strong immune system?
The 'Immune' word gets bandied around a lot, especially as we come into Autumn but what does it mean to have a strong immune system? The...
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